The Hormone Cycle Companion — Cycle & Hormone Tracker
The Hormone Cycle Companion — Cycle & Hormone TrackerThe Hormone Cycle Companion — Cycle & Hormone TrackerThe Hormone Cycle Companion — Cycle & Hormone TrackerThe Hormone Cycle Companion — Cycle & Hormone TrackerThe Hormone Cycle Companion — Cycle & Hormone TrackerThe Hormone Cycle Companion — Cycle & Hormone Tracker

Prime Digital Goods

The Hormone Cycle Companion — Cycle & Hormone Tracker

$24.00

Instant digital download

Instant download Files delivered the moment you order.
Excel & Sheets Works on Mac, Windows, and the web.
Lifetime updates Every future improvement, free.
Microsoft Excel Google Sheets Mac & Windows

Overview

The Hormone Cycle Companion turns scattered cycle notes into one clear record. Log your days and the workbook organizes the picture — cycle patterns, basal body temperature, lab status, and a fertility dashboard — so you can see what your body is doing over time and bring real data to your appointments.

What You Can Manage and Track

Cycles and hormone patterns, BBT, lab status, and fertility signals via the built-in dashboard, with PCOS-aware tracking.

What's Included

  • Workbook (Excel .xlsx)
  • Google Sheets access (one-click copy link)
  • User guide PDF (20+ pages)
  • Bonus printable pack (PDF)

Auto-calculating structure; your data stays in your own file.

Who It's For

Anyone tracking their cycle seriously — for fertility awareness, TTC, PCOS or hormone-balance monitoring, or simply understanding their own patterns.

How It Works

Download, open in Excel or copy to Google Sheets, complete the setup, then log each day in seconds. The dashboard and summaries update automatically.

File Compatibility

Microsoft Excel (Mac, PC, iPad, mobile app) and Google Sheets (any device). Printables work on A4 and US Letter.

Important Notes

A personal tracking tool — not medical advice, not a contraceptive method, and not a diagnostic instrument. Discuss results and concerns with your healthcare provider.

Digital Download Notice

This is a digital product — no physical item will be shipped. Your files are delivered automatically the moment your order is confirmed.

Support

Need help with your download or Google Sheets access? Contact us at info@primedigitalgoods.com and we'll help you get set up.

Product Highlights

  • Excel + Google Sheets compatible
  • Instant digital download
  • Fertility dashboard with BBT and lab status tracking
  • PCOS-aware cycle tracking
  • Private — your data stays in your own file
  • Includes a 20+ page user guide (PDF)
  • Includes a bonus printable pack, with lifetime updates
  • The full workbook in Excel and Google Sheets formats
  • A beginner-friendly setup guide (PDF)
  • Sample data so you can see exactly how it works
  • Free lifetime updates
Works in Microsoft Excel on Mac and Windows, and in Google Sheets from any browser. No add-ons or extra software required — just open the file and start.
This is a digital product. Your download links are available immediately after checkout and are also emailed to you. Nothing is shipped.